Shelley Smyth
Shelley Smyth

Shelley Smyth

Custom Schedule available
Shelley's Total Body Conditioning
CLICK HERE to book an appointment with Shelley or
CHECK OUT our NEW CALENDAR and see whay class and times work best for you.

View the CALENDAR for the class that best works for you, then book your session.


Alan Dunton, Cambridge MA/Bird Key FL
I have been working with Shelley for 6 months. She is by far the best trainer/life coach I have ever had and there have been many. I have lost over 40 pounds and am on the way to losing 20 more. I am stronger, leaner and feel about 20 years younger. My cholesterol and blood pressure are the absolute best they have been in my adult life. My life has been changed in a significant way. It also helps that I am motivated to hop out of bed for those 6 a.m. workouts – she is just a pleasure to be with.
 
Lisa Fiering, Needham
I must admit that working out has always been more of a chore than a hobby to me!! I started working with Shelley about a month ago, and it has been a real pleasure - that is a strong statement considering she arrives at my home at 6:30 am, and I am not a morning person!! Shelley has a contagious passion for health and fitness. She is very knowledgeable and eager to share her expertise with her clients. Shelley is extremely supportive and creates a comfortable environment. She comes prepared to do a productive, creative and strong workout! I really appreciate having Shelley to help motivate and support me in my goal towards good health and fitness.